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<channel>
	<title>travelingtreefrog.com &#187; 2007 new years resolution</title>
	<link>http://travelingtreefrog.com</link>
	<description></description>
	<pubDate>Tue, 08 Jul 2008 23:02:54 +0000</pubDate>
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	<language>en</language>
			<item>
		<title>You may have noticed</title>
		<link>http://travelingtreefrog.com/2007/04/08/you-may-have-noticed/</link>
		<comments>http://travelingtreefrog.com/2007/04/08/you-may-have-noticed/#comments</comments>
		<pubDate>Sun, 08 Apr 2007 09:32:40 +0000</pubDate>
		<dc:creator>Thomas</dc:creator>
		
		<category><![CDATA[food]]></category>

		<category><![CDATA[Getting Smaller]]></category>

		<category><![CDATA[2007 new years resolution]]></category>

		<guid isPermaLink="false">http://travelingtreefrog.com/2007/04/08/you-may-have-noticed/</guid>
		<description><![CDATA[
. . . that I have been rather silent on the topic of my weight and my progress or shrinkage.
The reason very simply is that ever since fat tuesday/mardis gras/pancake day/day before lent, I have been a piglet. Since today is Easter I think I need to get back on the wagon.
Tomorrow of course.
]]></description>
			<content:encoded><![CDATA[<p><img alt="piglet.jpg" id="image700" src="http://travelingtreefrog.com/wp-content/uploads/2007/04/piglet.jpg" /></p>
<p>. . . that I have been rather silent on the topic of my weight and my progress or shrinkage.</p>
<p>The reason very simply is that ever since fat tuesday/mardis gras/pancake day/day before lent, I have been a piglet. Since today is Easter I think I need to get back on the wagon.</p>
<p>Tomorrow of course.</p>
]]></content:encoded>
			<wfw:commentRss>http://travelingtreefrog.com/2007/04/08/you-may-have-noticed/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Monthly Weigh In</title>
		<link>http://travelingtreefrog.com/2007/03/01/monthly-weigh-in/</link>
		<comments>http://travelingtreefrog.com/2007/03/01/monthly-weigh-in/#comments</comments>
		<pubDate>Thu, 01 Mar 2007 17:00:58 +0000</pubDate>
		<dc:creator>Thomas</dc:creator>
		
		<category><![CDATA[Getting Smaller]]></category>

		<category><![CDATA[2007 new years resolution]]></category>

		<guid isPermaLink="false">http://travelingtreefrog.com/2007/03/01/monthly-weigh-in/</guid>
		<description><![CDATA[When I started Jan 1, I was at 165.34. This morning I was 157.8.Â  (71.58 kilograms or 11.27 stone)
While I am 2.46 poundsÂ short from where I wanted to be March 1, at least it is moving in the right direction.
The next mini goal is to be 150 pounds by April Fools Day (68.03 kilogram or [...]]]></description>
			<content:encoded><![CDATA[<p>When I started Jan 1, I was at 165.34. This morning I was 157.8.Â  (71.58 kilograms or 11.27 stone)</p>
<p>While I am 2.46 poundsÂ short from where I wanted to be March 1, at least it is moving in the right direction.</p>
<p>The next mini goal is to be 150 pounds by April Fools Day (68.03 kilogram or 10.71 Stone)</p>
<p>I really want a brownie.</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Weekly Weigh In</title>
		<link>http://travelingtreefrog.com/2007/02/26/weekly-weigh-in-11/</link>
		<comments>http://travelingtreefrog.com/2007/02/26/weekly-weigh-in-11/#comments</comments>
		<pubDate>Mon, 26 Feb 2007 07:46:22 +0000</pubDate>
		<dc:creator>Thomas</dc:creator>
		
		<category><![CDATA[food]]></category>

		<category><![CDATA[Getting Smaller]]></category>

		<category><![CDATA[2007 new years resolution]]></category>

		<category><![CDATA[Drinking]]></category>

		<guid isPermaLink="false">http://travelingtreefrog.com/2007/02/26/weekly-weigh-in-11/</guid>
		<description><![CDATA[It has been reported to me that folks at Stuart&#8217;s work noticed that I didn&#8217;t weigh in last week.
The reason is a bit TMI- so I apologise. . . I also didn&#8217;t post a month ago when this same thing happened. When it happens the numbers will be higher. . . It happens once a [...]]]></description>
			<content:encoded><![CDATA[<p>It has been reported to me that folks at Stuart&#8217;s work noticed that I didn&#8217;t weigh in last week.</p>
<p>The reason is a bit TMI- so I apologise. . . I also didn&#8217;t post a month ago when this same thing happened. When it happens the numbers will be higher. . . It happens once a month so once a month I will probably skip that weeks weigh in (unless I like the numbers. Bite me if you find this arbitary.)</p>
<p>If you don&#8217;t know what I&#8217;m on about, I&#8217;m not going to spell it out for you.</p>
<p>Anyway I have no such excuse this week. This week the numbers are bad because I ate like complete and utter and complete pig last week.</p>
<p>162</p>
<p>What is really annoying is it said 157 a week and a half ago. . .</p>
<p>back on the wagon. . .</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Weekly Weigh In</title>
		<link>http://travelingtreefrog.com/2007/02/12/weekly-weigh-in-10/</link>
		<comments>http://travelingtreefrog.com/2007/02/12/weekly-weigh-in-10/#comments</comments>
		<pubDate>Mon, 12 Feb 2007 07:31:05 +0000</pubDate>
		<dc:creator>Thomas</dc:creator>
		
		<category><![CDATA[Getting Smaller]]></category>

		<category><![CDATA[2007 new years resolution]]></category>

		<guid isPermaLink="false">http://travelingtreefrog.com/2007/02/12/weekly-weigh-in-10/</guid>
		<description><![CDATA[159 pounds. . . .8 less than last week. There was one day where I was at 158 last week but I cheated a couple of times so it caught up to me. A mixture of neccessity and poor choices. . . but back on the wagon again. . .
]]></description>
			<content:encoded><![CDATA[<p>159 pounds. . . .8 less than last week. There was one day where I was at 158 last week but I cheated a couple of times so it caught up to me. A mixture of neccessity and poor choices. . . but back on the wagon again. . .</p>
]]></content:encoded>
			<wfw:commentRss>http://travelingtreefrog.com/2007/02/12/weekly-weigh-in-10/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Shake Rattle and Roll</title>
		<link>http://travelingtreefrog.com/2007/02/06/shake-rattle-and-roll/</link>
		<comments>http://travelingtreefrog.com/2007/02/06/shake-rattle-and-roll/#comments</comments>
		<pubDate>Tue, 06 Feb 2007 22:19:40 +0000</pubDate>
		<dc:creator>Thomas</dc:creator>
		
		<category><![CDATA[2007 new years resolution]]></category>

		<category><![CDATA[Drinking]]></category>

		<guid isPermaLink="false">http://travelingtreefrog.com/2007/02/06/shake-rattle-and-roll/</guid>
		<description><![CDATA[I&#8217;ve been wanting to learn how swing dance or jive for a million years. So as part of my 2007 &#8216;do things that I want to do, rather than say I always wanted to do that&#8217; life plan thingy, tonight was my first dance class of a five-week beginner series done by Hula Boogie at [...]]]></description>
			<content:encoded><![CDATA[<p>I&#8217;ve been wanting to learn how swing dance or jive for a million years. So as part of my 2007 &#8216;do things that I want to do, rather than say I always wanted to do that&#8217; life plan thingy, tonight was my first dance class of a five-week beginner series done by <a target="_blank" href="http://www.hulaboogie.co.uk/">Hula Boogie</a> at my favourite London bar, <a target="_blank" href="http://www.southlondonpacific.com/">South London Pacific</a> near Oval.</p>
<p>Was soooo much fun. Felt a bit silly, but it will be a blast when we really start moving.  Julie is really a fantastic teacher so if this is something you have wanted to do, get on the waiting list for their next class.</p>
<p>Hula Boogie hosts one Sunday a month at South London Pacific. . . next one is 18/2. I may need to drag some people out to drink fruity drinks with little umbrellas . . . Anyone wanna join me for a night of 1930&#8217;s- 50&#8217;s floor stompin&#8217; music?</p>
]]></content:encoded>
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		</item>
		<item>
		<title>Weekly Weigh In</title>
		<link>http://travelingtreefrog.com/2007/01/29/weekly-weigh-in-8/</link>
		<comments>http://travelingtreefrog.com/2007/01/29/weekly-weigh-in-8/#comments</comments>
		<pubDate>Mon, 29 Jan 2007 07:38:20 +0000</pubDate>
		<dc:creator>Thomas</dc:creator>
		
		<category><![CDATA[Getting Smaller]]></category>

		<category><![CDATA[2007 new years resolution]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://travelingtreefrog.com/2007/01/29/weekly-weigh-in-8/</guid>
		<description><![CDATA[160 pounds. . . 5.34 pounds lost in 29 days (72.57 kilograms. . . 2.42 lost in 29 days).
]]></description>
			<content:encoded><![CDATA[<p>160 pounds. . . 5.34 pounds lost in 29 days (72.57 kilograms. . . 2.42 lost in 29 days).</p>
]]></content:encoded>
			<wfw:commentRss>http://travelingtreefrog.com/2007/01/29/weekly-weigh-in-8/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Old and Foolish</title>
		<link>http://travelingtreefrog.com/2007/01/19/old-and-foolish/</link>
		<comments>http://travelingtreefrog.com/2007/01/19/old-and-foolish/#comments</comments>
		<pubDate>Fri, 19 Jan 2007 17:36:06 +0000</pubDate>
		<dc:creator>Thomas</dc:creator>
		
		<category><![CDATA[Getting Smaller]]></category>

		<category><![CDATA[2007 new years resolution]]></category>

		<guid isPermaLink="false">http://travelingtreefrog.com/2007/01/19/old-and-foolish/</guid>
		<description><![CDATA[Went to yoga last night- A beginners course I am doing for the next eight weeks. Figured I would start at the very beginning since I haven&#8217;t done yoga for two years and even then I was a novice at it. Sure I went 2-3 times a week but that was only for 6 months.
We [...]]]></description>
			<content:encoded><![CDATA[<p>Went to yoga last night- A beginners course I am doing for the next eight weeks. Figured I would start at the very beginning since I haven&#8217;t done yoga for two years and even then I was a novice at it. Sure I went 2-3 times a week but that was only for 6 months.</p>
<p>We did a few of the basics as an introduction- the most challenging thing was the tree pose and warrior poses.</p>
<p>I am so sore today I feel like I have been battered with oranges wrapped in a towel.</p>
<p>Â </p>
<p>Â </p>
]]></content:encoded>
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		</item>
		<item>
		<title>Weekly Weigh In</title>
		<link>http://travelingtreefrog.com/2007/01/15/weekly-weigh-in-7/</link>
		<comments>http://travelingtreefrog.com/2007/01/15/weekly-weigh-in-7/#comments</comments>
		<pubDate>Mon, 15 Jan 2007 07:44:01 +0000</pubDate>
		<dc:creator>Thomas</dc:creator>
		
		<category><![CDATA[Getting Smaller]]></category>

		<category><![CDATA[2007 new years resolution]]></category>

		<guid isPermaLink="false">http://travelingtreefrog.com/2007/01/15/weekly-weigh-in-7/</guid>
		<description><![CDATA[162.2 (73.6 kilograms)
In two weeks of no sugar, pasta, bread, potatoes, rice, alcohol and very little caffeine, I have lost 3.14 pounds (1.42 kilograms).
]]></description>
			<content:encoded><![CDATA[<p>162.2 (73.6 kilograms)</p>
<p>In two weeks of no sugar, pasta, bread, potatoes, rice, alcohol and very little caffeine, I have lost 3.14 pounds (1.42 kilograms).</p>
]]></content:encoded>
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		</item>
		<item>
		<title>I need a drink</title>
		<link>http://travelingtreefrog.com/2007/01/12/i-need-a-drink/</link>
		<comments>http://travelingtreefrog.com/2007/01/12/i-need-a-drink/#comments</comments>
		<pubDate>Fri, 12 Jan 2007 17:35:31 +0000</pubDate>
		<dc:creator>Thomas</dc:creator>
		
		<category><![CDATA[2007 new years resolution]]></category>

		<category><![CDATA[Drinking]]></category>

		<category><![CDATA[Uncategorized]]></category>

		<guid isPermaLink="false">http://travelingtreefrog.com/2007/01/12/i-need-a-drink/</guid>
		<description><![CDATA[Who the hells bright idea was it to not drink for two months?
Oh yeah. Me.
Dumb ass.
]]></description>
			<content:encoded><![CDATA[<p>Who the hells bright idea was it to not drink for two months?</p>
<p>Oh yeah. Me.</p>
<p>Dumb ass.</p>
]]></content:encoded>
			<wfw:commentRss>http://travelingtreefrog.com/2007/01/12/i-need-a-drink/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Bless Me Father For I Have Sinned. . .</title>
		<link>http://travelingtreefrog.com/2007/01/10/bless-me-father-for-i-have-sinned/</link>
		<comments>http://travelingtreefrog.com/2007/01/10/bless-me-father-for-i-have-sinned/#comments</comments>
		<pubDate>Wed, 10 Jan 2007 15:44:08 +0000</pubDate>
		<dc:creator>Thomas</dc:creator>
		
		<category><![CDATA[2007 new years resolution]]></category>

		<category><![CDATA[bizarre]]></category>

		<guid isPermaLink="false">http://travelingtreefrog.com/2007/01/10/bless-me-father-for-i-have-sinned/</guid>
		<description><![CDATA[Itâ€™s been- Itâ€™s been a really long fucking time since my last confession. Sorry. But it has. Maybe, 1991? 1990. Around then. Itâ€™s about when I stopped believing in the devil. You know how it is Father. If youâ€™re Catholic and you donâ€™t believe in the devil, the whole thing sort of goes to hell. [...]]]></description>
			<content:encoded><![CDATA[<p>Itâ€™s been- Itâ€™s been a really long fucking time since my last confession. Sorry. But it has. Maybe, 1991? 1990. Around then. Itâ€™s about when I stopped believing in the devil. You know how it is Father. If youâ€™re Catholic and you donâ€™t believe in the devil, the whole thing sort of goes to hell. . . no pun intended.</p>
<p>But yeah. 1990ish. To Father Jan. The most annoying Polish priest on the planet. In Newman Club he tried to defend the banning of books. Iâ€™m guessing it was the whole growing up in a Communist country, no personal freedom and expression thingy.</p>
<p>But yeah- so these are my sins. . .</p>
<p>There is no need to do a drum roll Father.</p>
<p>I had a cup of coffee.</p>
<p>Yeah, thatâ€™s it.</p>
<p>Seriously.</p>
<p>I can do math Father. I know it has been nearly 20 years since the last time I was in the hot seat. And you donâ€™t need to say 20 years like that you know! I think I look pretty good for 36.</p>
<p>Why are you laughing?</p>
<p>Ok sure. There are a lot of things I could confess. But the thing is, Iâ€™m not really sorry. I mean, I have regrets, but that is different from being sorry. Well maybe that one guy. He was an enormous mistake and had very little to show for himself. . . if you get what I mean. Now that I think of it, there were a couple of those. Pretty big red bow packaging around a box of styrofoam pellets.</p>
<p>To be honest Fatherâ€”I kinda wish I had gone a bit wild. Maybe got arrested or something.</p>
<p>I know I still could get arrested, but it just isnâ€™t the same.</p>
<p>Yeah, the coffee. I had a cup of coffee. But I have to say, it really was necessary for life and it was for the good of everyone around me. And you know, I can stop anything I want.</p>
<p>Yep. Thatâ€™s all I got. Thanks for listening.</p>
<p>Ten rosaries! Ten! For a cup of coffee? Itâ€™s not even Lent!</p>
]]></content:encoded>
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